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Showing posts from March, 2010

10 Jump Rope Benefits

Jump Rope is not nascent here in India & has now a long drawn history & almost has gained popularity in the nook & corner of the country. Jump Rope is been popular since from "DWAPAR YUG" as in most of the tales it was found that shree radha ji used to skip. Here in India most of the children do single bounce (to have the rope swings one time under the feet ) without knowing the fact that it has more than 950 skills & it is a sport. They are just doing it for fun & trying to get indulge into the core of Jump Rope. There are few events like freestyle, Double dutch freestyle, Fusion Style where the jumpers are free to do anything with Rope on Music. When children practice it with their friends, it develops a sense of teamwork and social skills in you. It makes them more vigilant and alert. It increases your attention skills. Skipping enhances flexibility and athletic abilities. It improves your ...

About JRFI

The Jump Rope is being popularized under the aegis of Jump Rope Federation of India . There are 23 States & Union territories in India who are working together hand in hand with to promote this sport of Jump Rope. Indian Jumpers are no less than anyone. Few of Indian jumpers viz. Rajan Singh (M),Hemant Kumar (M),Salim Khan (M),Uttkarsh Bhardwaj (M),Hardik bhardwaj (M),Mukul Gupta (M),Gunjan Sirohi (F),Mansi Sirohi (F),Chanchal (F),Komal Singh (F), Heena (F),Mansi Koranga (F) are Asian Medalist – (2007). Jump Rope federation of India is Non Govt. registered National body with registration no. 619 had put its foundation in the year 2004. JRFI, General Secretary Sunita Joshi can rightfully claim to have seen the entire spectrum of the beautiful game. Whether be it the pressures of playing at the international level or carrying out onerous administrative duties, she have done it all. The mantra driving her, as she claims, is immense faith in God, his family, colleagues and friend...