Jump Rope Federation of India

 Date:   30 January - 1 February. 2012 Venue: Ludlow Castle Stadium, Delhi Age Category Below 14 Below 16 Below 18 Further information will be available very soon. For more information please feel free to contact me Sunita joshi Secretary general JRFI 9312285463

You will be blissful to know that 2 Officials participated in Asian Championship – 2011 which was held at Mokpo City, South Korea on 21. July - 25 July 2011. This was the first time that Asian Championship is been organized in S. Korean soil. The Officials participated were 1.    SUNITA JOSHI – UTTAR PRADESH 2.    RAJDEEP SINGH HARGOTRA – CHHATTISGARH

You will be blissful to know that 12 Jumpers & 2 officials also participated in World Championship – 2010 which was held at Loughborough University, Leicestershire, Loughborough, United Kingdom on 27. July - 4 August. 2010. The Name & States of 12 Jumpers were : 1. Suraj Panday Uttar Pradesh     2. Onkar Vinod Pandhre Maharashtra     3. Shivam Shivkant Kaangi Maharashtra       4. Gagandeep Singh Waraich Punjab       5. Arshdeep Singh Punjab      6. Rajdeep Singh Hargotra Chhattisgarh      7. Pooja Hargotra Chhattisgarh     8. Sweta Kurrey Chhattisgarh     9. Sachin Haryana     10. Akhilesh Rajkumar Desai Goa     11. Pruthvil Patel Gujarat      12. Hit Patel Gujarat      And Officials were 1. Sunita Joshi Uttar Pradesh    2. Abhishek Uttar Pradesh    Before going to Leicestershire there was INDIA Camp organized at Godwin Public School, Meerut, Uttar Pradesh from 14. July to 26 July . The Camp was

As a coach, you must teach your jumpers the fundamental skills and strategies necessary for success in jumping rope. If you do not know the basics, you can learn by reading the JRFI’s Rule Book – 2011 - 12. Double Dutch can be divided into five sections: 1. Turning 2. Jumping 3. Entering 4. Exiting 5. Skills For every new skill learnt, there is a progression that should be followed so that the jumpers maximize their chances of completing the skills successfully: ü turners practice without the ropes ü jumpers practice inside ropes laid on the floor without any turning ü turners practice while jumpers practice outside the ropes ü attempt the skill with jumpers and turners working together At each stage, the count should be called aloud so that jumpers and turners are learning and practicing the same count in preparation for the double dutch skill. This is very important as double dutch relies heavily on teamwork. Many believe that the jumper is the more skilled dou